Hi there, my name is Candace. I support individuals, couples, and families navigating emotional pain, life transitions, relationship challenges, trauma, addiction, and identity shifts. I especially enjoy working with clients who are motivated to better understand themselves, build healthier patterns, and take meaningful steps toward healing.

My experience includes addiction treatment, sexual and domestic violence support, veteran care, and working with new parents and mothers adjusting to the emotional, relational, and identity changes that can come with parenthood. I bring a trauma-informed, compassionate, and collaborative approach to counselling, and I aim to help clients feel supported, validated, and respected throughout the process.

I also provide marriage and couples counselling, supporting partners as they work to strengthen communication, rebuild trust, understand recurring conflict patterns, and navigate challenges together.

My approach is grounded in strengths-based counselling, positive psychology, and cognitive behavioural therapy. I tailor sessions to each client’s needs because every person brings their own story, strengths, and lived experiences into therapy. My goal is to meet clients where they are while helping them move toward greater self-understanding, emotional growth, and meaningful change.

Hi there, my name is Candace. I support individuals, couples, and families navigating emotional p... Read More

Hi there, my name is Carey, and I am a Registered Provisional Psychologist in Alberta with the College of Alberta Psychologists. I hold a Bachelor of Arts Degree in Psychology from St. Mary’s University in Calgary and a Master’s Degree in Counselling Psychology from Athabasca University.

I completed my internship and residency at Calgary Counselling Centre, where I received extensive training in supporting individuals experiencing depression, including training from Dr. Michael Yapko on one of the most common mental health concerns in the world.

I enjoy working with teens, adults, and couples who may be navigating anxiety, depression, academic stress, burnout, body image concerns, grief and loss, life transitions, perfectionism, self-esteem, relationship challenges, trauma, workplace stress, worry, overthinking, and difficulties with emotion regulation.

My approach looks at the whole person, including your thoughts, emotions, relationships, life experiences, environment, and personal strengths. I draw from a variety of evidence-based and insight-oriented therapies, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Emotion-Focused Therapy (EFT), attachment-based therapy, Gottman Method, mindfulness-based therapy, person-centred therapy, psychodynamic therapy, Rational Emotive Behaviour Therapy (REBT), reality therapy, and strengths-based therapy.

My goal as a therapist is to provide a warm, safe, confidential, and non-judgmental space where you feel supported in exploring what matters most to you. Whether you are feeling stuck, overwhelmed, disconnected, or unsure of your next step, we can work together to build insight, strengthen coping skills, and help you move forward with greater clarity and confidence.

Hi there, my name is Carey, and I am a Registered Provisional Psychologist in Alberta with the Co... Read More

Navigating emotional, relational, or life transitions can feel overwhelming, especially when you’re carrying more than you can put into words. My goal as a therapist is to create a warm, supportive space where you feel understood, grounded, and safe to explore your experiences at your own pace.

I believe that healing begins with connection. Together, we work to build insight, strengthen your sense of self, and develop practical tools that help you move forward with clarity and confidence. Whether you’re struggling with the impact of past experiences or trying to rebuild in the present, you don’t have to face it alone.

I specialize in supporting individuals and couples working through trauma, PTSD, relational challenges, sex and intimacy concerns, desire discrepancies, emotional disconnection, anxiety, depression, and caregiver burnout. I also work with seniors navigating life transitions, identity changes, and loss. As a PACT-trained couples therapist, I help partners deepen their emotional bond, improve communication, and create healthier patterns within their relationship.

My approach integrates a blend of evidence-based and expressive therapies, including Cognitive Behavioural Therapy (CBT), trauma-informed care, mindfulness-based strategies, somatic approaches, attachment-focused work, and art-based therapy techniques. These tools help clients process experiences safely while reconnecting with a sense of agency, regulation, and resilience.

Whether you are healing from the past, strengthening your relationships, or rediscovering your own inner stability, I’m here to walk alongside you with compassion, curiosity, and support.

Navigating emotional, relational, or life transitions can feel overwhelming, especially when you’... Read More

Hello, my name is Anna Mehri, and I am a Registered Psychologist providing integrative, trauma-informed therapy for clients ages 12 and up. I support teens and adults navigating concerns such as anxiety, depression, trauma and PTSD, ADHD, chronic health concerns, life transitions, relationship difficulties, emotional overwhelm, and stress or burnout.

My approach to therapy is warm, relational, and collaborative. I believe meaningful change begins with feeling genuinely heard, understood, and supported. Before focusing on any specific strategy or framework, I take time to understand your unique experience, your needs, and what feels most important for you in therapy.

I draw from a variety of therapeutic approaches, including Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Internal Family Systems, Cognitive Processing Therapy, Mindfulness-Based Cognitive Therapy, and somatic and nervous system-informed approaches. I am also currently pursuing EMDR training and plan to offer EMDR therapy in the near future.

Therapy with me is client-led and paced thoughtfully. I aim to create a space where you can explore difficult emotions, patterns, and experiences without feeling rushed or judged. Whether you are a teen, young adult, or adult, my goal is to support you in feeling safe, understood, and more connected to yourself.

I am committed to culturally responsive and inclusive care, and I welcome clients from all backgrounds.

Hello, my name is Anna Mehri, and I am a Registered Psychologist providing integrative, trauma-in... Read More

My name is Tiffany and I am the founder and director of the Centre. I bring over 15 years of experience in supporting children, teens and adults in various community, non-profit and school-based settings.

I define myself as a relationship-based therapist and, hence, have a strong belief in the power of connection between therapist and client. I strive to develop a supportive and understanding relationship with clients, and create an environment of empathy, compassion, and unconditional positive regard. Making the decision to begin therapy can be intimidating and overwhelming and so I make every effort to provide a comfortable environment where an individual can build the life they seek and work towards the goals they set.

I utilize an integrative and culturally sensitive approach in order to adapt to an individual and their unique needs. Approaches include but are not limited to Trauma-Informed, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Polyvagal/somatic Theory, Narrative, Solution-focused, Emotionally focused, Attachment-based, play and art-based interventions, Mindfulness-based Cognitive Therapy, Motivational Interviewing, and Strength-based.

My name is Tiffany and I am the founder and director of the Centre. I bring over 15 years of expe... Read More